Ingredients
- 2–3 large onions (thick slices)
- Mozzarella sticks or sliced mozzarella (for stuffing)
- 1 cup flour
- 2 eggs
- 2 tablespoons milk
- 1½ cups breadcrumbs (panko = extra crispy)
- ½ cup grated parmesan
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt & pepper
- Olive oil spray or drizzle
- Parsley (optional)
Why These Are SO Good
This recipe works perfectly because:
✔ double coating = super crunchy
✔ parmesan adds flavor
✔ baked not fried
✔ cheese melts inside
✔ onion becomes sweet & tender
Crunch + melt = insane combo.
Better than restaurant honestly.
Step 1 – Slice the Onions
Cut onions into thick rings.
Separate layers.
Pick 2 rings:
one big + one smaller inside
(creates space for cheese)
Like a donut shape.
Step 2 – Add the Cheese
Place cheese strip between the two rings.
Press gently so it stays.
Now you have stuffed rings.
This is the magic part 😄
Step 3 – Setup Coating Station
3 bowls:
Bowl 1 → flour + salt + pepper
Bowl 2 → eggs + milk (whisked)
Bowl 3 → breadcrumbs + parmesan + paprika + garlic powder
Step 4 – Coat the Rings
For each ring:
Flour → egg → breadcrumbs
Then egg → breadcrumbs again (double coat)
Double coating = EXTRA CRISPY.
Don’t skip.
Step 5 – Bake
Place on lined baking tray.
Spray or drizzle oil lightly.
Bake at 200°C (400°F) for 18–22 minutes.
Flip halfway.
Until:
✔ golden
✔ crispy
✔ cheese melted
Kitchen smells AMAZING.
Step 6 – Serve
Sprinkle parsley.
Serve hot.
Pull apart = cheesy stretch 😍
Serve with:
- ketchup
- garlic sauce
- ranch
- spicy mayo
So addictive.
Texture & Taste
You get:
- super crispy crust
- sweet soft onion
- gooey cheese center
- savory parmesan flavor
Crunch outside + melt inside.
Perfect snack bite.
Pro Tips
Use panko breadcrumbs
Crunchier texture
Double coat always
Makes huge difference
Don’t overcrowd tray
Helps crisp evenly
Serve immediately
Best hot
Flavor Variations
Spicy
Add chili flakes
BBQ
Add BBQ seasoning
Cheddar
Use cheddar cheese
Air Fryer
Cook 180°C for 10–12 min
Extra Cheesy
Mix mozzarella + parmesan
Storage
Best fresh.
But you can:
Fridge → 2 days
Reheat in oven/air fryer
Microwave makes soft (avoid).
Final Thoughts
These cheesy baked onion rings are crispy, melty, and ridiculously fun to eat. Way healthier than fried but taste just as good (maybe better 😄).