Sticky Honey Garlic Chicken Strips

Ingredients You’ll Need

Serves 4 people.

Chicken

  • 500 g chicken breast or thighs, cut into strips
  • Salt to taste
  • Black pepper
  • 1 teaspoon paprika
  • 2 tablespoons cornstarch (for light crisp coating)
  • 2 tablespoons oil

Honey Garlic Sauce

  • 4 cloves garlic, minced
  • 1 medium onion, sliced thin
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce (optional but amazing)
  • 1 tablespoon vinegar or lemon juice
  • 1 tablespoon ketchup (optional, for color and depth)
  • 1/2 teaspoon chili flakes (optional)
  • 1 teaspoon black pepper
  • 1 teaspoon cornstarch + 2 tablespoons water (slurry for thickening)

Garnish

  • Sesame seeds
  • Green onions
  • Extra black pepper

Simple ingredients → crazy flavor.

Why This Recipe Works So Well

This dish hits every flavor note:

Honey → sweetness

Soy sauce → saltiness

Garlic → bold aroma

Onions → natural sweetness

Cornstarch → thick sticky glaze

Together they create that classic “takeout-style” sticky sauce.

Balanced, rich, addictive.

Preparing the Chicken

Cut chicken into strips or bite-sized pieces.

Season with:

  • Salt
  • Pepper
  • Paprika

Then toss with cornstarch.

This step is important.

Cornstarch helps:

  • Light crisp coating
  • Sauce sticks better
  • Juicier texture

It gives that glossy restaurant look.

Searing the Chicken

Heat oil in large pan.

Medium-high heat.

Add chicken in single layer.

Don’t overcrowd.

Cook until:

Golden brown outside

Cooked through inside

About 4–5 minutes.

Flip occasionally.

Remove and set aside.

You want crispy edges.

That adds huge flavor.

Cooking the Onions and Garlic

Same pan, don’t wash it.

Add onions.

Cook until soft and slightly caramelized.

This brings natural sweetness.

Then add garlic.

Cook 30 seconds until fragrant.

Don’t burn garlic.

Burned garlic = bitter.

Smell at this stage = amazing 🤤

Making the Honey Garlic Sauce

Now add to the pan:

  • Honey
  • Soy sauce
  • Oyster sauce
  • Vinegar or lemon
  • Ketchup (optional)
  • Chili flakes
  • Black pepper

Stir well.

Let simmer gently.

Sauce will look thin at first.

That’s normal.

Thickening the Sauce

Mix:

Cornstarch + water

Pour into sauce while stirring.

After 1–2 minutes it thickens beautifully.

You’ll see:

Glossy

Sticky

Coating texture

Exactly like the photo.

That’s the magic moment 😍

Combining Everything

Return chicken to the pan.

Toss well.

Coat every piece.

Let simmer 2–3 minutes.

Sauce will cling perfectly.

Chicken absorbs all flavor.

Now it looks super shiny and irresistible.

Hard not to eat straight from pan 😄

Final Touches

Sprinkle:

  • Sesame seeds
  • Green onions
  • Extra pepper

Optional squeeze of lemon for freshness.

Serve immediately while hot and sticky.

Texture and Taste

Each bite gives you:

Outside:

Lightly crisp

Inside:

Juicy tender chicken

Sauce:

Sticky, sweet, savory, garlicky

Flavor:

Honey sweetness + soy depth + garlic punch

Better than takeout.

Seriously.

Serving Ideas

Perfect with:

  • White rice
  • Fried rice
  • Noodles
  • Stir-fried veggies
  • Lettuce wraps
  • Sandwich wraps

Or meal prep bowls.

Sauce over rice = heaven.

You’ll want extra sauce. Trust me.

Flavor Variations

Want to change it up? Try:

Spicy version

Add sriracha or chili paste

Lemon garlic

Extra lemon juice

Ginger honey

Add fresh ginger

Teriyaki style

Add more soy + brown sugar

Pineapple

Add pineapple chunks

Sesame version

Add sesame oil

Same base, endless possibilities.

Storage Tips

Fridge:

Up to 4 days

Freezer:

Up to 2 months

Reheat:

Pan or microwave

Add splash water to loosen sauce.

Great for meal prep.

Flavor gets even better next day.

Common Mistakes to Avoid

Too much honey

Too sweet

High heat sauce

Burns quickly

Skipping cornstarch

Sauce won’t stick

Overcrowding pan

Steams chicken instead of sears

Overcooking chicken

Dry texture

Medium heat and patience = perfect results.

Why This Recipe Works

Here’s the simple science:

Cornstarch → crispy coating

Honey → caramelization

Soy → umami

Garlic → aroma

Simmering → thick glaze

All together = sticky restaurant-style chicken.

Simple technique, big flavor.

Final Thoughts

These sticky honey garlic chicken strips are the kind of recipe you’ll make once and then keep on repeat forever. Fast, easy, budget-friendly, and unbelievably tasty, it’s perfect for busy days when you still want something delicious and homemade.

Leave a Comment